The Unbearable Obviousness of AI Fitness Summaries
Congratulations, You Slept. Here’s a Gold Star From the Algorithm. Ah, the sweet siren call of AI — that shiny, silicon promise that someday, somehow, an algorithm will finally make sense of your chaotic, donut-fueled existence. I, like many a health-tech sucker, dared to dream that day had arrived. After nearly a decade of logging every step, nap, fart, and heartbeat, I was ready for my wearable overlords to whisper transcendental wisdom into my ear. Instead, they regurgitated my Apple Health dashboard like a nervous 8th grader presenting a book report they barely skimmed on SparkNotes. Rise and Shine, You Glorious Data Packet It starts every morning, with a cheery note that’s equal parts kindergarten teacher and vaguely medical chatbot. “Good morning! You slept 7 hours and 2 minutes last night. Your resting heart rate was 60 bpm. This suggests you may not be fully recovered. Maybe try sleeping more tonight! Health is about balance!” Thank you, HAL-9000, but I was there. In th...